Yesterday, Mike and I celebrated our 4th anniversary. We took Selah out climbing with ropes (not just bouldering) for the first time. I don't think she really noticed what we were doing, but she was happy to spend the time outside. Here we are on the hike to the crag.
Selah giving daddy beta while holding the draw. ("You hold it like this dad!")
Mama back on the rock for the first time! It feels a little tough because my core muscles are so weak, but I had a blast! What a fun way to get my core back in shape. I am also excited to report that I have been running consistently--I did about 30 miles in the last week. It is getting easier but still feels like a slog.